Classes & Schedules

Taekwondo teaches individuals to be strong in body and mind, resilient in the face of adversity, conscientious with peers, compassionate with those less able, and respectful of others.

Brian

PARENT|CHILD

Its never too early for your little one to start learning. This beginner level class will train you and your child learn self-defense and the discipline that shows ways of enhancing your spirit and life.

Age range: 12 months - 4 years + parent

Schedule: (pending schedule based on # of registered participants/interest)

  • Monday - Friday | 11:15am

Duration: 45 minutes

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SPORT SKILLS TRAINING

Learn the basics and sport skills necessary for self-defense, self-discipline and self-control.

Intro to sports team training for national competitions. A series of cross-training moves with meditation, conditioning exercises stretch breaks and sparring to prepare you at for national level tournament.

Age range: 5 to 10

Schedule:

  • Monday - Friday | 3:45pm (pending schedule based on # of registered participants/interest)
  • Monday - Friday | 4:45pm
  • Saturday | 12pm

Duration: 60 minutes

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SPORT / WORLD CLASS TEAM TRAINING

We prepare athletes to compete at national level, world or olympic level competitions by setting a series of intense training with meditation, strengthening, conditioning exercises and high level sparring.

Age range: 10+

Schedule:

  • Monday - Friday | 5:30pm
  • Saturday | 8am

Duration: 120 minutes

 
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WORLD CLASS COMPETITION TEAM TRAINING

We prepare athletes to compete at a world or olympic level competitions by setting a series of intense training with meditation, strengthening, conditioning exercises and high level sparring. *By invitation only. 

Schedule: (pending schedules based on # of registered participants/interest)

  • Monday - Friday | 7pm
  • Saturday | 8:30am

Duration: 120 minutes

 

WEAPONS TRAINING

Coming soon...